New to it all? Let Coach Jen help you from start to finish. A patient, step-by-step plan takes you from your first workout to your first finish line, with a whole team behind you.
Athletes who did not own a bike have become Ironman finishers.
Progress in pieces you can see, so confidence comes from real work.
Group rides, camps, and teammates cheering your first race.
Jen has guided first-timers since 1999. They are her favorites.
You do not need to be fit before you start, and you do not need fancy gear. Jen meets you exactly where you are, explains the why behind every workout, and builds your swim, bike, and run up in steps that never feel like a leap.
Along the way you learn the things nobody tells beginners: what to wear, how transitions work, how to fuel, and what race morning actually feels like. By start line day you will have practiced all of it, with the JHC community cheering you in.
Every athlete's journey is unique. Share your goals and what you're working toward next. Jennifer personally reviews every inquiry and will connect with you directly.