More resources for JHC athletes: coaching videos from Jen on training, racing, and mindset. Athletes get the access password when they join the team.
Build a durable engine. Skills, structure, and the work that holds up over a long season.
Put the fitness to work on race day. Prep, tactics, and the details that make the day click.
The head game matters as much as the fitness. How JHC athletes think about training and racing.
Tell Jen about your goals and your next race. She reads every inquiry herself and usually replies within a day.