Jen shares free coaching videos on her YouTube channel, covering the training and racing questions athletes ask her most. Each one opens in a new tab so you can keep this page handy.
Build a durable engine. These cover base building, pacing, and the work that holds up over a long season.
Put the fitness to work on race day. Fueling, sighting, taper, and the mindset that carries you to the line.
Tell Jen about your goals and your next race. She reads every inquiry herself and usually replies within a day.