Specialized single-sport coaching for gravel racing, cyclocross, century rides, open-water racing, and ultra-distance swims. Structured plans from a USA Triathlon Level 3 coach.
Race-specific preparation for gravel events and cyclocross.
From your first open-water race to marathon swims.
Bike training built on power, heart rate, and how you respond.
Coaching endurance athletes full time since 1999.
Not everyone wants three sports. Cyclists come to Jen for structured power-based training for gravel races, cyclocross seasons, and long-course events. Swimmers come for open-water racing and ultra-distance swims, with the technique and pacing work those events demand.
Your plan lives in TrainingPeaks, adapts to your schedule, and points at your race calendar. Jen coaches cyclists and swimmers online worldwide and in person around Chicagoland.

Every athlete's journey is unique. Share your goals and what you're working toward next. Jennifer personally reviews every inquiry and will connect with you directly.