Custom 140.6 training from Jennifer Harrison, a USA Triathlon Level 3 coach. Built around your life and the race you signed up for, whether it is your first Ironman or your next Kona qualification.
Athletes coached to the Ironman World Championship in Hawaii.
Complete beginners taken to their first 140.6 finish line.
Every 140.6 build is written for you, never pulled off a shelf.
Coaching Ironman athletes full time since 1999.
An Ironman asks a lot of your body and even more of your calendar. Jen starts by learning where your fitness is today, what your week really looks like, and what you want out of race day. The 140.6 plan comes from there, with swim, bike, and run structure delivered through TrainingPeaks and adjusted as your life happens.
You also get a race-day fueling and pacing strategy you practice long before the cannon goes off, a taper that lands you on the start line fresh, and a coach who has raced more than 225 triathlons herself. From IRONMAN Wisconsin to Kona, Jen has coached athletes across nearly every 140.6 course, online and in person in the Chicagoland area.
Every athlete's journey is unique. Share your goals and what you're working toward next. Jennifer personally reviews every inquiry and will connect with you directly.