Sprint and Olympic distance coaching for every level, from your first triathlon to national championship starts. Personalized plans from a USA Triathlon Level 3 coach.
Sprint and Olympic through long course, every level included.
Athletes coached to USA Triathlon National Championship starts.
Jen holds USA Triathlon Level 3, the sport's highest certification.
Of athletes coached across 25+ years.
Triathlon training is a balancing act. Jen builds your swim, bike, and run into one plan that fits your week, targets your limiters, and keeps you healthy, with every workout delivered through TrainingPeaks and adjusted based on how you respond.
Because she has raced more than 225 triathlons herself, Jen coaches the details that make race day click: open-water starts, transitions, pacing, and fueling. Athletes train with her online from all over the world and in person around Chicagoland.
Every athlete's journey is unique. Share your goals and what you're working toward next. Jennifer personally reviews every inquiry and will connect with you directly.